An Introduction to Non-Duality – Rupert Spira

I was looking for a video on YouTube that would succinctly introduce the non-dual perspective on the nature of Consciousness – and Rupert Spira delivers in the video below. The text following is from his YouTube page for the video.


An introduction to Non-Duality by Rupert Spira. Non-duality is a contemporary, experiential approach to understanding the nature of reality and the self, involving silent meditation, guided meditation and conversation. It requires no affiliation to any religious or spiritual tradition, only an interest in the nature of experience, and the longing for love, peace and happiness.